Wednesday 15th of August 2018 02:26:36 AM  Agra

Yoga at work helps keep the inner self calm - Maneka

New Delhi-Union Minister Maneka Sanjay Gandhi has launched Yoga For 9to5,contest focused on generating awareness regarding benefits of Yoga at workplace for Women. The contest invites self demonstration videos and pictures of yoga asanas being practiced during office hours.The idea is to make people aware at large that effortless Yoga Asanas can help in transforming ones lives especially during a hectic working day. Yoga at work helps keep the inner self calm and also aids in achieving the perfect balance between mind and body, to achieve maximum productivity at work, said Maneka Sanjay Gandhi, Union Minister for Women and Child Development.



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